A FESTIVE START TO SOLIDS

Introducing your baby to solid foods is such an exciting milestone, and doing it during the festive season adds an extra sprinkle of magic. Christmas is full of wonderful flavours, textures, and sensory delights, making it a fantastic time to start tackling weaning. With a little planning, you can keep it stress-free for both you and your baby - and enjoy every messy, memorable moment with all the family.

Christmas dinner might feel like a feast fit for kings, but for your baby, it can be a lot to take in. If you're just starting out with weaning, try to do the first few meals somewhere a little quieter. This will help them concentrate on you and the food. Charlotte Stirling-Reed, a child nutritionist, recommends introducing festive favourites such as mashed potato, parsnips, carrots, swede, and sprouts - simple, wholesome choices that are perfect for Christmas weaning. 

Be mindful of foods that aren’t suitable for babies. As Stirling-Reed reminds us, “It’s important to be mindful of foods that are not appropriate for babies, including foods high in salt or sugar.” And if you’re offering foods that could be allergens, take extra care and watch for any reactions.

Weaning is all about exploration, and yes, that means mess! Watching your baby squish, squash, and taste their way through their first Christmas is priceless and part of their learning process. Pop on a generously sized bib or highchair cover and let them dive in. A quick photo of those sticky little fingers and carrot-covered cheeks will be a keepsake you’ll keep forever. Including your baby at the family table is a lovely way to help them feel involved, and they'll love watching everyone else eat - it’s all part of how they learn.

The festive season can be busy and a bit overstimulating (for everyone!), so keep an eye on your baby’s cues. If the excitement of the day feels like too much, retreat to a quiet spot for a calm feeding session. 

Here’s to making memories that will last long after the leftovers are gone!